Climate Change - A New Way of Thinking
Adapting to climate change means creating a new way of living, behaving, and processing the effects. Are you fearing change? are you motivated to act and take on the challenges that climate change presents to us? How do we make life enjoyable in the midst of these changes?
All these questions come up and can feel overwhelming when you add them up all together, But when we break them down and acknowledge these questions in parts, then maybe we can wrap our mind around ways to cope and actually feel confident in a healthier lifestyle. It takes patience and trust when we are creating and building a healthier lifestyle. The point is to create calm or reclaim calm.
Are you fearing the worst? How do you cope with climate change anxiety?
What steps can you take to improve your confidence and sense of safety?